The Flower Mound Orthodontics Blog

Orthodontic fun facts, from Flower Mound Orthodontics

2012-01-27T13:27:00.001-08:00

Everyone loves fun facts. Fun, fun, fun! The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that our team at Flower Mound Orthodontics thought you might enjoy. • There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).• The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

The benefits of dairy, from Dr. Sankey

2012-01-20T10:55:00.000-08:00

Dr. Wayne Sankey wants to know: Is dairy a major part of your diet? If not, it should be! A study from the American Academy of Periodontology (AAP) found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheddar, Swiss, Mozzarella, and Monterey Jack all stimulate the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth.

Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

The benefits of a beautiful smile

2012-01-13T15:10:00.000-08:00

Dr. Wayne Sankey and our team know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties. Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies! If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at Flower Mound Orthodontics. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!Don’t hide your smile any longer—give us a call today to schedule yours or your child’s orthodontic consultation.

Have you had a check-up lately?

2012-01-03T15:40:00.001-08:00

Even if you brush and floss daily, as well as maintain your braces and visit our office during your orthodontic treatment it is still important to visit your local dentist every 6 months, or as recommended. Why? • Your dentist can detect and treat tooth and gum problems that you may have never felt or noticed.• Even thorough daily oral care may not be enough to prevent cavities and oral decay.• Frequent visits can allow your dentist to treat a problem early to prevent future complications.During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not visited a dentist in the past six months, please let us know! Dr. Wayne Sankey will be happy to provide a few great references here in the area!

This Year, Make a New Year’s Resolution to Smile About!

2011-12-28T14:49:00.001-08:00

Let’s face it- when was the last time you managed to keep a New Year’s resolution? We at Flower Mound Orthodontics believe the key to sticking to a goal is picking one that is both reasonable and attainable. If you haven’t yet picked a New Year’s resolution, consider setting one that will improve your oral health!

For example, resolve to brush twice and floss once a day. Good oral hygiene only takes a few minutes a day, and can make a big difference in your oral health and overall health too! For more oral health-themed resolutions for you and your family, check out this article.

We would love to see what you come up with, share with us by commenting on this post or on our Facebook page. Whatever your New Year’s Resolution, we wish you the very best for 2012!

-Happy New Year, from your friends at Flower Mound Orthodontics

Beware of those holiday goodies!

2011-12-19T11:01:00.001-08:00

At Flower Mound Orthodontics, we know maintaininga healthy diet over the holiday season can prove a difficult task. After all,who can resist the tasty treats of Christmas? With grandma and everybody elseoffering you candy, chocolate logs or Christmas pudding, you just can’t say“I’ll pass” each time. But trouble lurks: every time you chow down on thatchocolate or candy, the bacteria in your mouth have a feast on the sugar—atyour expense. The sugar turns into acid,and the acid eats away at the enamel on your teeth and between your braces.Then, you start getting cavities.

Instead,try fudgy cocoa bites, marvelous molasses cookies, wonderful waffles or otherbraces-friendlyrecipes, courtesy of the American Association of Orthodontics, orAAO, and “The Braces Cookbook” by Pamela Waterman.

If you must indulge in chocolaty goodness this Christmas or holiday season,remember to brush your teeth after eating sugary treats. Hope this helps! Give us a call if you have anyquestions!

HappyHolidays!

20 things that can ruin your smile

2011-12-13T17:56:00.000-08:00

At Flower Mound Orthodontics, we know your smile is important. And we know you want to keep it sparkling and looking its very best. Recently, we came across an article that suggests at least 20 things can ruin that perfect smile you have.

These include:

- Sports drinks
- Tobacco
- Coffee
- Wine
- Soft drinks
- Citrus and acidic foods

Dr. Sankey and our team encourage you to read the rest of the article and ask us here on our blog or during your next visit to our convenient Flower Mound office. For more tips or for general questions about your ongoing dental treatment, we invite you to ask Dr. Sankey during your next visit! We also invite you to ask us on Facebook!

Foods to avoid during your orthodontic treatment

2011-12-05T07:54:00.000-08:00

There are a variety of foods Dr. Sankey wants you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should avoid include:

• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots

Also, chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give Flower Mound Orthodontics a call or ask our staff during your next visit.

Braces 101, with Flower Mound Orthodontics

2011-11-29T12:48:00.001-08:00

If you ever sustain damage to your braces and need to call Flower Mound Orthodontics, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call or contact us on Facebook if you have any questions!

Happy Thanksgiving from Flower Mound Orthodontics!

2011-11-21T07:54:00.000-08:00

Dr. Wayne L. Sankey and team would like to wish you a safe and happy Thanksgiving. It's a big food holiday, so be careful what you eat! If you have any stories or pictures to share with us, we'd encourage you to post them to our Facebook page or call our office and ask how.

Gobble Gobble!

Kids are getting braces at a younger age

2011-11-16T10:51:00.000-08:00

Dr. Wayne L. Sankey will tell you that braces were originally considered to be best appropriate for teens. But these days, kids as old as seven are beginning their orthodontic treatment. Because preadolescent kids are typically not self-conscious, our friends at the American Association of Orthodontists suggest it could be a good idea to start early.

Experts, however, say it depends on the treatment required. Some children who get braces at an early age end up in a second phase of treatment, and end up having braces well into their teenage years despite starting young.

Most orthodontic treatment begins between ages nine and 14, and the folks at the AAO estimate most orthodontic treatment lasts from one to three years, with two years being the average. It’s important, however, that children be screened no later than age seven for Dr. Wayne L. Sankey to assess what the best age for treatment is.
Hope this helps! Give Flower Mound Orthodontics a call if you have any questions about your child’s treatment!

Breaking bad habits with Flower Mound Orthodontics

2011-11-10T14:53:00.000-08:00

At Flower Mound Orthodontics, we know good dental health requires only a few minutes a day. We thought we’d provide some practical advice on how to improve your or your child’s smile between your adjustment visits with Dr. Wayne L. Sankey.

Start by brushing your teeth twice a day. Proper brushing techniques are an essential part of maintaining good oral health during your orthodontic treatment, as well as preventing gum disease. More care and time are needed to adequately brush your teeth when you are wearing braces. Brushing daily helps remove decay-causing plaque from tooth surfaces. Please consult Dr. Wayne L. Sankey if you would like us to review brushing techniques with you or your child. The use of a mechanical toothbrush such as a Sonicare or Oral B can aid in removing plaque around braces. Flossing daily will also prevent plaque to build up between the teeth and prevent stains between your teeth. Research has shown the bacteria of gum disease has been linked to coronary artery disease, stroke, diabetes and memory loss. Lastly, we encourage you to throw away old toothbrushes and replace them every 2 or 3 months, or after an illness.

We hope this helps! If you have any further questions about any of these tips, please contact Flower Mound Orthodontics or ask your general dentist during your next scheduled visit! Or, ask us on Facebook!

Orthodontic fun facts, from Flower Mound Orthodontics

2011-11-02T08:22:00.000-07:00

Everyone loves fun facts. Fun, fun, fun! The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that our team at Flower Mound Orthodontics thought you might enjoy.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.
• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).
• The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.
• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.
• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.
• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.
• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.
• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.
• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

Cold season is here, from Dr. Sankey

2011-10-26T15:47:00.000-07:00

Cold and flu season is here - Centers for Disease Control and Prevention says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.

To promote a healthy and clean environment, Dr. Wayne Sankey and our entire staff give a great deal of attention to sanitation and sterilization in our Flower Mound, TX office at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff at Flower Mound Orthodontics, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Stay healthy!

5 tips to avoid plaque, from Dr. Sankey

2011-10-20T16:25:00.000-07:00

At Flower Mound Orthodontics, we know nobody likes getting plaque on their teeth. Here are five other ways you can avoid that dreaded enemy of the teeth during orthodontic treatment, courtesy of WebMD.

Let’s start with brushing regularly. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.

Next on the list is flossing daily: a simple daily flossing between teeth clears away plaque before it can cause damage and can also clean plaque at the gum line. Plaque is known to reach the spaces between teeth.

Also, evading a trip to the dentist is probably not a great idea. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. Consider visiting your general dentist at least twice a year or as recommended by your dentist, and you have a lower chance of getting cavities or losing your teeth while wearing braces.

You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth. They include apples, carrots, cucumbers and other raw fruits and vegetables. You can still eat these types of fruits and veggies if you have braces, but be sure to cut them up into bite sized pieces to avoid breaking off brackets.

Finally, before you pick up that candy bar, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth. Avoiding these five bad habits keeps your plaque in check and your mouth as healthy as can be during your orthodontic treatment with Dr. Wayne Sankey. If you have any questions, give us a call or ask us on Facebook!

Distinguishing the myths from facts about orthodontics, from Flower Mound Orthodontics

2011-10-13T10:59:00.000-07:00

Trust us when we say Dr. Sankey and our staff know there are quite a few myths about orthodontics (and orthodontists) floating around these days. But before you buy into those myths, we think you should get the facts! Our friends at the American Association of Orthodontists set the record straight (no pun intended) and have provided some information that sheds some light on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about orthodontics or your treatment here at Flower Mound Orthodontics, contact us on Facebook or feel free to give us a call.

Tell Flower Mound Orthodontics what's on your mind!

2011-10-06T14:00:00.000-07:00

Week after week, Dr. Sankey and team blog about important topics pertinent to orthodontic treatment care and your well-being, including innovative orthodontic techniques we offer. This week, we thought we’d step back and ask you, our wonderful patients and readers: what’s on your mind? What would you like to know about the always-changing field of orthodontics? What would you like us to focus on our blog in the coming months? Perhaps there’s something you’ve wanted to ask us for a while now? Let us know by posting here or on our interactive Facebook fan page!

So… take it away and we’ll try to answer any questions you may have!

Some helpful webisodes about orthodontics...

2011-09-29T10:48:00.000-07:00

Dr. Wayne Sankey and his team at Flower Mound Orthodontics would like to point you to a few interesting webisodes about orthodontics, located on the YouTube page of the American Association of Orthodontists, or AAO.

There, they tend to post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at Flower Mound Orthodontics, please give us a call.

When should you call Flower Mound Orthodontics?

2011-09-22T14:42:00.000-07:00

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Dr. Wayne Sankey. Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call as soon as possible!

Hope this helps,

The team at Flower Mound Orthodontics

Ask Dr. Sankey: What's the problem with nail biting?

2011-09-15T11:06:00.001-07:00

We’ve all heard that biting your nails is an awful habit, but you many wonder- really- what’s so bad about it? Recently, our team at Flower Mound Orthodontics found an interesting article that discusses how biting your nails affect your teeth and oral health.

Nail biting, also known as Onychophagia, is a common habit among various age groups, including primarily children, teens and young adults. Nail biting is generally triggered by stress and most often decreases with age. That being said, nail biting is unsanitary, unattractive, as well as unhealthy for your teeth!

Here’s why:

• It’s unsanitary. Your nails are dirty, almost twice as dirty as your fingers! Hence, biting your nails is just asking for germs and bacteria.

• No good things come to your teeth. Nail biting causes your teeth to constantly be chewing, which is not good for them. This excessive motion wears your teeth down faster than a non-nail biter’s and puts a large amount of stress on your front teeth- contributing to teeth misalignment.

• Braces don’t love it either. Braces already put pressure on teeth, nail biting ads unnecessary pressure, further stressing your teeth and weakening their roots.

• It can be costly. Nail biting can result in up to $4,000 in additional dental bills over one lifetime, according to the Academy of General Dentistry (AGD). Yikes!

What can you do about it?

Now that you know how harmful nail biting can be, it’s time to take action to break your nail biting habit. Try to be conscious of your fingernails and to keep them looking good- this will help you resist the temptation. Ask Dr. Wayne Sankey or visit the article for tips on how to break a nail biting habit.

Good luck!

Your friends at Flower Mound Orthodontics

The Go-To Mom Talks Invisalign

2011-09-09T09:10:00.000-07:00

Our team at Flower Mound Orthodontics found a great video that discusses the advantages of Invisalign. In the video, Kimberley Clayton Blaine, "The Go-To Mom," discusses the Invisalign treatment and her personal experience with Invisalign.

To determine if Invisalign is right for you, schedule a complimentary consultation with Dr. Wayne Sankey. Have a great weekend!

Emergency Care at Flower Mound Orthodontics

2011-09-01T10:33:00.000-07:00

At Flower Mound Orthodontics, we know orthodontic emergencies are never convenient nor timely. If you are a patient of record, Dr. Wayne Sankey and our team are committed to your dental health and are more than willing to see you after hours or over the weekend. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can’t take care of yourself. We’ll be able to schedule an appointment to resolve the problem. If you have a orthodontic emergency after regular office hours, please give us a call. If you are calling us after hours, please follow the emergency prompts to learn how you may be able to solve the problem yourself, or, if you cannot, how to contact Dr. Sankey and team.

Common issues include:

*Broken Brace
*Broken Wires
*Tie has come off of a Brace
*Loose Expander
*Poking Wire Tie
*Sharpness Felt on the Tongue Side of a Brace
*Loss of a Separator
*Initial Soreness
*Wire Poking

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you visit our office.

Now that I have braces, what can I eat?

2011-08-26T08:06:00.000-07:00

You just got braces at Flower Mound Orthodontics and Dr. Wayne Sankey has informed you that during your orthodontic treatment you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, our friends at the American Association of Orthodontists, or AAO, created a variety of “braces-friendly” recipes that will allow you to enjoy your favorite treats without interfering with your orthodontic care!

Recipes include main dishes, side dishes and even yummy desserts! After all, a healthy diet provides essential nutrients and helps the patient achieve the best possible results from orthodontic treatment.

If you have any questions about the recipes listed or about the foods you should be avoiding during your orthodontic treatment, please give us a call or ask us on Facebook!

Enjoy!

What's so bad about nail biting?

2011-08-18T13:04:00.000-07:00

The benefits of fluoride, from Flower Mound Orthodontics

2011-08-11T16:11:00.000-07:00

There are so many ways you protect your teeth throughout your orthodontic treatment at Flower Mound Orthodontics. You brush your teeth twice a day, floss regularly and protect your mouth and appliances from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

Fluoride used in the dentist or orthodontist's office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or doctor’s recommendation, you may be required to have a fluoride treatment every three, six or 12 months. Your doctor may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for at-home treatment.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!

Straighter teeth can lead to a healthier mouth

2011-08-04T08:53:00.000-07:00

Some people wonder why Flower Mound orthodontist Dr. Wayne Sankey and our team work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly-aligned teeth, but did you know that straightening your teeth at Flower Mound Orthodontics can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Dr. Sankey can help you decide whether or not you will benefit from orthodontic treatment.

Helpful retainer tips, from Flower Mound Orthodontics

2011-07-27T15:58:00.000-07:00

If you recently completed treatment at Flower Mound Orthodontics, we’d like to congratulate you! Now that your braces have been removed, Dr. Wayne Sankey will provide—or has provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Sankey is the best insurance that the treatment improvements last for a lifetime. Here are some things to remember when you receive your retainers:

* Wear your retainers full time, until the doctor instructs otherwise. Wearing your retainers at night ensures that your pearly whites won’t relapse.

* Take your retainers out when eating...and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)

* Clean retainers thoroughly once a day with a toothbrush and only a small amount of toothpaste. Use warm but not hot water.

* When retainers are not in your mouth they should ALWAYS be in a retainer case.

* Retainers are breakable, so treat them with care. If retainers are lost or broken, give us a call immediately.

* Remove retainers when swimming or during any sporting activity in which the retainers could fall out and get broken or lost (cheerleading, basketball, etc.) or when you should be wearing a mouth guard (football, soccer, etc.).

We hope this helps! You can always contact our team if you have any questions!

7 is the magic number, at Flower Mound Orthodontics

2011-07-21T14:07:00.000-07:00

Many parents assume they must wait until their child has all of his or her permanent teeth to see Dr. Wayne Sankey for a consultation, only to discover treatment would have been much easier if started earlier. Did you know the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven?

That’s right—seven.

Ok, so what’s so great about age seven, you ask? Enough permanent teeth have arrived for Dr. Sankey to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites and open bites can be detected.

Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and are detrimental to good oral hygiene. So, if your child is nearing his or her seventh birthday, give us a call at Flower Mound Orthodontics to schedule an appointment.

Tell Flower Mound Orthodontics what's on your mind!

2011-07-15T15:17:00.000-07:00

Week after week, Dr. Wayne Sankey and his team blog about important topics pertinent to orthodontic treatment care and your well-being, including innovative orthodontic techniques we offer. This week, we thought we’d step back and ask you, our wonderful patients and readers: what’s on your mind? What would you like to know about the always-changing field of orthodontics? What would you like us to focus on our blog in the coming months? Perhaps there’s something you’ve wanted to ask us for a while now? Let us know by posting here or on our interactive Facebook fan page!

So… take it away and we’ll try to answer any questions you may have!

What can Invisalign do for my oral health?

2011-07-08T14:00:00.000-07:00

When considering treatment options, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign with Flower Mound Orthodontics than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health. Here’s how:

Healthy Gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask Dr. Wayne Sankey the next time you’re in for an appointment. Or, you may post your question on our Facebook page! You can also read this article for more information on Invisalign and your oral health.

Check out this Independence Day treat that the kids will love!

2011-07-01T16:16:00.000-07:00

Looking for a fun treat that will impress the kids this 4th of July? Here’s a fun and simple recipe that our team at Flower Mound Orthodontics found that’s sure to WOW the kids.

You will need:

• Red and/or blue fruit flavored beverage (Powerade, Gatorade, Kool-Aid…)
• Seltzer (flavored or plain) or clear soda
• Ice cube trays

Directions:

Fill the ice cube trays with the red and blue beverages and let them freeze solid. After they are frozen, place three or four cubes into a glass and fill the glass with seltzer or clear soda. As the ice melts, colored bubbles will appear in the drink.

Have a happy and safe 4th of July!

-Dr. Wayne Sankey and team

Stay Cool with a Braces-Friendly Summer Treat!

2011-06-24T17:05:00.001-07:00

Summer is here! Kids and adults alike will now be spending more time outside being active and enjoying the hotter temperatures. What’s better on a hot summer day than a delicious treat that will cool you down after doing something active in the summer sun? Luckily, our friends at the American Association of Orthodontists (AAO) have just the thing, Watermelon Sorbet! You can find the complete recipe below:

Watermelon Sorbet

Ingredients
• ¾ cup water
• ¼ cup sugar
• 1 teaspoon lime juice
• 2 to 3 cups watermelon, diced, no seeds or rind

Directions
In a small saucepan, heat the water, sugar, and lime juice on medium high for 1 to 2 minutes, stirring until the sugar has dissolved. Chill this “syrup” at least 20 minutes. In the meantime, place the watermelon chunks in a food processor or blender and liquefy them. Add the chilled syrup to the watermelon puree and blend. Freeze sorbet in an ice-cream maker according to manufacturer’s directions. Serve immediately.

Happy Summer!

June is National Smile Month!

2011-06-17T14:37:00.000-07:00

According to the American Dental Association, a person's smile outranked eyes, hair and body as the most important physical feature, which is why it's important for our team at Flower Mound Orthodontics to support National Smile Month this June.

Show off your pearly whites by posting your favorite smile photos on the wall of our Facebook page. We look forward to seeing what you share!

Orthodontic Emergency Care with Dr. Sankey

2011-06-08T16:55:00.000-07:00

True orthodontic emergencies are very rare, but when they do occur we are available to you. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can't take care of yourself. We’ll be able to schedule an appointment with Dr. Sankey.

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you schedule an appointment with Flower Mound Orthodontics.

The following solutions may help you relieve your discomfort:

Poking Wire: Using a pencil eraser, push the poking wire down or place wax on it to alleviate the discomfort.

Loose Bracket or Band: If your bracket or band is still attached to the wire, you should leave it in place and put wax on it. If the wire comes out entirely, wrap the bracket with a tissue.

Loose Wire: Using a tweezers, try to place your wire back into place. If doing this and using wax does not help, as a last resort use a small fingernail clipper to clip the wire behind the last tooth to which it is securely fastened. If your discomfort continues, place wax on it.

Loose Appliance: If your appliance is poking you, place wax on the offending part of your appliance.

Headgear Does Not Fit: Sometimes headgear discomfort is caused by not wearing the headgear as instructed by your orthodontist. Please refer to the instructions provided by your orthodontist. If the facebow is bent, please call our office for assistance. Surprisingly, headgear becomes more comfortable the more it's worn, so be sure you’re getting in the prescribed hours.

General Soreness: When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with a warm salt water mouthwash. Dissolve one teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously. If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain.

Remember, after alleviating your discomfort, it is still very important that you call our office as soon as possible to schedule a time to repair the problem.

How to freshen bad breath, from Flower Mound Orthodontics

2011-06-03T08:53:00.000-07:00

Dr. Sankey, your Flower Mound orthodontist, recognizes that many of our patients are concerned about bad breath, or halitosis. While some cases of bad breath are persistent (chronic bad breath), generally bad breath is transient, and can be prevented.

We recently came across this helpful video about bad breath and thought it was worth sharing with our patients. The video explains what might cause bad breath and some ways that it can be avoided. In most instances, bad breath can be prevented by practicing common oral hygiene techniques that you have probably heard us emphasize during a visit to Flower Mound Orthodontics (or your general dentist), such as brushing and flossing daily. We encourage you to watch this video for additional tips on how to keep bad breath at bay. Enjoy!

Dr. Sankey and team, wishing you a relaxing and memorable Memorial Day weekend

2011-05-27T08:00:00.000-07:00

Memorial Day weekend is a time when Americans everywhere stop and remember all those men and women who bravely gave their lives for our country.

Memorial Day also marks the unofficial start of summer 2011, and for many folks in Flower Mound, Texas, getting out of town for three days after being cooped up in the office or in the classroom means sweet, sweet relief. At Flower Mound Orthodontics, we also know Memorial Day weekend is ripe for travel. After all, it’s a season of vacations, adventures and great memories. Whether you are headed to a barbecue, a camping trip, hitting the great open roads or hanging out in your backyard this weekend, we want to know about it!

Have a nice and relaxing Memorial Day weekend!

What helps you relax at Flower Mound Orthodontics?

2011-05-20T13:59:00.000-07:00

Dr. Sankey and team understand not everyone enjoys visiting their orthodontist. But we strive to bring you the best and most comforting experience at each visit. We’d like to know: What is it about Flower Mound Orthodontics that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly staff or Dr. Sankey?

Let us know by posting here or by giving us a call!

What are you reading this spring?

2011-05-12T12:05:00.000-07:00

With the school year close to winding down for a lot of our patients at Flower Mound Orthodontics, we wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development and literacy. And if you needed any more reason to read, May marks “Get Caught Reading Month.”

Today, we thought we’d ask: What's on YOUR reading list? What are some of your all-time favorites? Out of ideas for great reads? Ask us for suggestions, and Dr. Sankey and our team would be happy to provide a few. You may also ask a local librarian for some ideas on what to read next!

Happy reading! Be sure to share with us your book picks or your all-time favorite novels or literature on our Facebook page!

May is National Physical Fitness and Sports Month!

2011-05-04T17:17:00.000-07:00

Did you know the month of May is designated National Physical Fitness and Sports Month? In 1983, President Ronald Reagan encouraged Americans to incorporate more physical activity into their lives, and the reminder is even more significant in this day and age, as kids everywhere are distracted more and more by television, social networking and video games. Kids living an active lifestyle can improve their health, productivity and overall well-being, and best of all? It doesn’t have to take a lot of time!

The U.S. Department of Health and Human Services has provided these public health guidelines for your convenience. The guidelines call for children and teens to exercise for at least one hour each day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, dancing and jumping rope).

At Flower Mound Orthodontics, we always encourage our patients to stay fit by exercising or participating in sports. However, we want to remind you to always wear a mouth guard or other forms of facial protection when playing sports. To learn more about how often your child should exercise, we recommend you check out this series of helpful articles about kids and exercise, courtesy of our friends at KidsHealth.org.

What, exactly, is malocclusion?

2011-04-28T17:23:00.000-07:00

Malocclusion, or what Dr. Sankey calls “bad bite,” is the improper alignment of teeth and/or jaws. When your teeth and jaws are not properly aligned, it may impact your bite, the ability to properly care for your teeth, your gum tissue health and even your appearance.

Most people experience some degree of malocclusion, but it generally is not severe enough to require corrective measures. If your malocclusion is serious enough, however, treatment may be necessary to correct the issue.

Dr. Sankey will tell you that untreated malocclusion can lead undesirable mouth problems, including tooth decay, gum disease, or chipped and cracked teeth. The most common solution for malocclusion, of course, is orthodontic treatment. The actual course of treatment, including the length of time you will require braces, will be determined by severity of your malocclusion. The goal of your treatment is to move your teeth into the proper position and correct any misalignment in the jaw.

At Flower Mound Orthodontics, we use the most advanced technology in the field in order to ensure that you receive the best possible results. If you have any questions about malocclusion, please give us a call and we’ll try to answer any questions you may have.

Flower Mound Orthodontics, taking steps to become more green

2011-04-21T09:35:00.000-07:00

We are living in an age with a renewed commitment to conservation, and are frequently reminded to recycle, reduce and reuse. Earth Day is this Friday, April 22nd, and we thought this would a great time to discuss the things that Flower Mound Orthodontics does to conserve our natural resources and the environment.

Did you know that we offer patients account access 24 hours a day, seven days a week? Our office has convenient and secure online services with Sesame 24-7™. Patients can also receive appointment reminders through email or text messages. Since this information is submitted electronically, we eliminate the use of large amounts of paper and printing materials.

Dr. Sankey and our team would love to hear how you minimize your impact on the environment. Leave us a comment below or you can also visit our Facebook page and post something on our wall.

Happy Earth Day!

Play it safe this spring, from Flower Mound Orthodontics

2011-04-15T10:52:00.000-07:00

With spring here, many children, teens and adults will once again pick up the ball, bring the bat out of seasonal retirement, and lace up their cleats to hit the fields for the return of spring sports! April is National Facial Protection Month, and during this time, Dr. Sankey and our dedicated team urge our young athletes to play it safe when out on the field. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

Here are a few ways to ensure your mouth’s safety this spring, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact Flower Mound Orthodontics. Stay safe and have fun!

Braces 101 with Dr. Sankey

2011-04-07T08:16:00.000-07:00

Foods to Avoid During Your Orthodontic Treatment

2011-03-31T16:24:00.000-07:00

There are a variety of foods Dr. Sankey recommends you avoid while wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should avoid include:

• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots

Also, chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give Flower Mound Orthodontics a call or ask our staff during your next visit.

You're Never Too Old to Treat Yourself to a New Smile!

2011-03-24T15:57:00.000-07:00

Did you know one in every five orthodontic patients is an adult? We’re living longer and technology is improving, making orthodontic treatment an appealing and safe option for patients of all ages. As the trend toward treatment later in life grows, we’re seeing braces on parents as well as children – and even adult celebrities such as Tom Cruise, Gwen Stefani and Nicholas Cage have shown off their braces. It’s never too late to look and feel your best with Flower Mound Orthodontics!

Can Braces Work for Adults?

People of all ages can benefit from orthodontic treatment with Dr. Sankey. The physical process for moving teeth is the same, young or old, which means it’s never too late to address issues such as an overbite or underbite, crooked or crowded teeth, or jaw disorders.

How Do I Get Started?

If you’re considering orthodontic treatment, we’ll make a consultation appointment with you. During this meeting we will perform a general assessment of your oral health, discuss options for treatment, and answer any questions you may have. We will also discuss matters of cost and insurance. The next step is an orthodontic records appointment in which we take x-rays, photos, and an impression of your teeth. This information drives your unique treatment plan.

What Are the Benefits?

Straightening your teeth can improve your smile, your self-esteem, and your dental health. Technologically advanced new treatments make it easier to identify the option that best fits your lifestyle. Modern techniques and materials have made braces and aligners more effective, comfortable and unobtrusive than ever.

If you think you might benefit from orthodontic treatment, give Flower Mound Orthodontics a call, so we may set up a consultation to determine what type of treatment best meets your needs.

A Festive and Braces-Friendly Recipe to Celebrate St. Patrick's Day

2011-03-17T16:50:00.000-07:00

If you're planning to spend St. Patrick's Day celebrating your Irish heritage, or just enjoying the festivals, food and "wearing of the green"- we've got a treat for you! Our friends at the American Association of Orthodontists have a tasty and braces-friendly recipe that is perfect for today. Corned beef casserole presents a twist on the traditional St. Patrick's Day corned beef and cabbage, and will surely become a family favorite!

Corned Beef Casserole

Ingredients:

• 1 (8-ounce) package medium egg noodles, uncooked
• 1 (12-ounce) can corned beef
• 1 (10.5- to 14-ounce) can cream of celery soup, undiluted
• ¾ cup milk (use just ½ cup if using larger soup can)
• 1 Tablespoon dried minced onion
• ¼ cup bread crumbs (seasoned or toasted plain)

Directions:

Preheat oven to 350°. In a saucepan, cook the noodles just until tender; drain. In a large bowl, chop the corned beef into a coarse crumbly texture.

Stir in soup, milk and onion. Grease a 2-quart casserole. Add the noodles and the corned beef mixture and stir together well. Sprinkle the bread crumbs on top.

Bake covered at 350 degrees for 30 minutes.

Serves 6-8 people.

Try serving the casserole with petite whole green beans from the freezer…or add 1 cup of finely chopped purple cabbage, 1/4 cup diced onion and 2 teaspoons fennel seed or powder for some true Irish flavor.

Happy St. Patrick's Day!

What can I expect during my consultation?

2011-03-10T17:14:00.000-08:00

When you first come in for your initial consultation, Dr. Sankey will conduct a comprehensive examination to assess your oral health. This will better enable us to determine the best treatment method for you.

Your orthodontic evaluation will consist of an oral and facial examination to assess your oral health. Dr. Sankey will have you take intraoral and facial photographs as well as panoramic and cephalometric X-rays to help determine the proper orthodontic treatment method. Then, an impression of your teeth and bite will be taken to construct a model of your mouth. (This will help Dr. Sankey when examining your diagnostic records).

At your second appointment, Dr. Sankey will discuss your options with you. Our team feels it’s important to take the time to carefully examine your diagnostic records after your consultation so that Dr. Sankey can more thoroughly prepare for your treatment at Flower Mound Orthodontics. This additional preparation will ensure that you receive the best orthodontic care possible. At this time, we encourage you to ask us any questions you may have about your treatment.

If you are seeking orthodontic treatment for your child, our staff asks that both you and your child attend the initial consultation. We feel it is important that both you and your child completely understand Dr. Sankey’s recommendations before we proceed with treatment.

Give us a call today and schedule a consultation! We look forward to hearing from you!

Smile wider, live longer, from Dr. Sankey

2011-03-04T11:02:00.000-08:00

Folks with big smiles may actually live longer than those who don’t, according to a March 2010 study at Michigan’s Wayne State University. Dr. Sankey has known for quite some time that positive emotion has been linked to both physical and mental health, but researchers at the university did something quite interesting: they looked at photos of 230 ball-players who began their careers in baseball prior to 1950 and studied their smile intensity (ranging from big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then took into account other factors that impact life longevity, including body mass index, career length and even college attendance.

The results? Researchers found that players who weren't smiling in the photos died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.

The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting Dr. Sankey on a regular basis? If not, give us a call!

The importance of retainers, from Flower Mound Orthodontics

2011-02-26T12:58:00.000-08:00

Looking for a delicious braces-friendly winter dessert? We’ve got a great recipe!

2011-02-17T09:50:00.000-08:00

You have braces, and you’re probably wondering what to eat. You can’t have gum, popcorn or other delicious but braces-unfriendly foods. But fear not! Our friends at the American Association of Orthodontists have a delicious recipe that will satisfy both your sugar craving and hunger when the weather gets cold.

Apple Bombolini

Ingredients:

Rustic dough
• 9 ounces cake flour (about 3 cups)
• ½ cup all purpose flour
• ½ cup granulated sugar
• Pinch sea salt
• 1 cup (2 sticks) unsalted butter, chilled and cut into large pieces
• 1 tablespoon vanilla
• 2 tablespoon cold water

Apple sauce filling
• 4 Granny Smith apples
• 1 cup (2 sticks) unsalted butter
• 1 tablespoon lemon juice
• 1 vanilla bean, or 1 teaspoon vanilla extract
• 1/3 cup granulated sugar
• 1 tablespoon water

Diced apples
• 4 Granny Smith apples
• ¼ cup sugar
• ½ teaspoon vanilla
• ½ lemon, juiced

Directions:

For the dough: In a mixing bowl with a paddle attachment, add the dry ingredients and mix for 5 seconds to blend. Add the butter and vanilla and mix until the butter is about the size of peas. Add the cold water and blend until the dough just comes together. Form the dough into a roughly shaped ball, wrap in plastic, and refrigerate for 1 to 2 hours.
Applesauce filling: Peel, core, and slice the apples. Put the apples with the rest of the ingredients into a saucepan. Bring to a boil, turn down the heat, and cook until the apples are very soft, about 20 minutes. Remove from the heat, cool, and refrigerate.

Diced apples: Peel, core, and cut the apples into large slices. Toss with the sugar, vanilla and lemon juice and set aside.

Assemble the bomboloni: Remove the dough from the refrigerator. Roll out to1/4-inch thick round. Cut into 6-inch rounds. Place about 1/4 cup of the Apple Sauce Filling onto the center of each round. Top with a few pieces of the Diced Apples. Pull the sides up towards the center to form a bundle, pinching the dough together towards top. Cover with plastic wrap and refrigerate for 1 hour before baking
Bake the bombolonis: Heat the oven to 350 degrees F.

Remove the bombolonis from the refrigerator and place them on a greased or parchment paper lined baking sheet. Bake until golden brown, about 25 to 30 minutes. Makes 5 servings.

The health benefits of dairy, from Flower Mound Orthodontics

2011-02-11T14:57:00.000-08:00

Dr. Sankey wants to know: Is dairy a major part of your diet? If not, it should be! A 2008 study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheddar, Swiss, Mozzarella, and Monterey Jack all stimulate the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about which dairy foods are best for keeping your teeth healthy, please give us a call.

February is National Children’s Dental Health Month

2011-02-03T13:30:00.000-08:00

One in four parents says their child has had an injury during an organized sport resulting in a trip to the emergency room, according to the American Association of Orthodontists, or AAO. That why Dr. Sankey and team at Flower Mound Orthodontics thought February—also known as National Children’s Dental Health Month—would be great time to remind our patients to be mindful of their braces and pearly whites while playing sports. Here are a few tips to stay safe on the field this spring, courtesy of the AAO:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact Flower Mound Orthodontics. Stay safe and have fun!

Toothbrush Trivia with Dr. Sankey

2011-01-28T15:28:00.001-08:00

People have been brushing their teeth for thousands of years! In fact, the first “toothbrush” was created around 3000BC! Ancient civilizations used a thin twig with a frayed edge to rub against their teeth for cleaning.

The first toothbrush with bristles – similar to today’s toothbrushes – was invented in 1498 in China. Brushes were made out of bone or bamboo with bristles made from the hairs on the back of a hog’s neck.

It wasn’t until 1938 that the first nylon bristle toothbrush was introduced and people quickly became aware of practicing good oral hygiene.

Here are some other interesting facts about your toothbrush (and toothpaste):

• Most people are said to use blue toothbrushes over any other color
• The first toothpaste was used in 500 BC in China and India
• On average, children smile about 400 times per day
• Your toothbrush should be replaced every two months
• The first known toothpaste was used in 1780, Crest was introduced in the US in 1955 and Colgate in 1873

Flossing 101 with Dr. Sankey

2011-01-22T10:43:00.000-08:00

Here is a very concise video explaining the proper way to floss your teeth. Many people think that flossing is only to get the food out from in between your teeth, when actually flossing should be done every day on every tooth to help protect your teeth and gums. As always, please let Dr. Wayne Sankey know if you have any questions about flossing with braces, or if you would like to schedule your next appointment at our office.

Cool kids get braces at Flower Mound Orthodontics!

2011-01-14T14:10:00.000-08:00

Braces today are “cool” and—many would say—even “fun.” These were among the findings of a 2010 nationwide survey of moms whose children are going through or have had orthodontic treatment. New technologies such as Invisalign, advanced computer software, color options, and even popular celebrities—Tom Cruise, Dakota Fanning, Danny Glover, Serena Williams—sporting stylish braces are making orthodontic treatment more comfortable, fashionable and cool for today’s teens.

The study, conducted on behalf of our friends at the American Association of Orthodontists for February’s National Children’s Dental Health Month, found 86 percent of moms reporting that braces are cooler today than when they were children. Sixty-nine percent of moms also said wearing braces makes their children feel cool, and 81 percent reported their children’s experience with orthodontic treatment as either positive or extremely positive.

Different color options and the ability to change colors, for example, provide exciting ways for young patients to customize appearances. That enthusiasm helps them to feel good about their orthodontic treatment with Dr. Wayne Sankey, and may contribute to the success of treatment.

Getting social with the Braces Brigade!

2011-01-03T08:00:00.000-08:00

Dr. Wayne Sankey, your Flower Mound, TX orthodontist, knows that our patients want to achieve their very best smile through orthodontic treatment.

Would you like to learn more about what to expect during orthodontic treatment, from someone with firsthand experience? Well, our friends at the American Association of Orthodontists (AAO) recently developed the Braces Brigade blog, where past, present, as well as future orthodontic patients from coast to coast document their (or their child’s) orthodontic journeys. The blog will serve as a source of guidance for others as the patients undergo orthodontic care.

Our team at Flower Mound Orthodontics encourages you to visit the Braces Brigade blog to read these great and informative blogs—who knows, maybe you’ll learn a thing or two! As always, don’t hesitate to give us a call if you have any questions about the Braces Brigade or your own orthodontic treatment with Dr. Wayne Sankey!

What is your New Year’s Resolution?

2010-12-29T12:15:00.000-08:00

The 2010 holiday season is upon us, and our team at Flower Mound Orthodontics would like to wish all our patients and their families the merriest of holidays and best wishes for the New Year.

We thought we’d ask: what was memorable about 2010 for you, and what are you looking forward to in 2011? Do you have a new year's resolution, or any exciting plans for the coming year?

Have a safe and happy New Year, from all of us at Flower Mound Orthodontics!

Happy Holidays from Flower Mound Orthodontics

2010-12-23T13:25:00.000-08:00

It's officially winter here at Flower Mound Orthodontics, a season given to tidings of comfort and joy.

Today, our team wanted to ask you, our wonderful patients: What do you love most about the holidays this year? Spending time with friends and family? Baking for the holidays? Opening presents by the fireplace?

We'd love to hear about all of the things that truly make your holidays special on our Facebook page. Our office will be open again on Monday, December 27 at 8am. Happy holidays, from all of us here at Flower Mound Orthodontics!

Regular checkups are essential in maintaining good oral health

2010-12-17T11:24:00.000-08:00

Are you brushing and flossing daily properly during your orthodontic treatment? If yes, that’s great! But, don’t forget that it’s also important for you to visit your general dentist every 3-to-6 months in addition to brushing your teeth and flossing (and visiting Dr. Sankey's office, of course). Regular dental checkups are important for maintaining good oral health, especially during orthodontic treatment.

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, let us know during your next visit and we will provide a few great references in the greater Flower Mound area!

Friday fun facts with Dr. Sankey

2010-12-10T16:21:00.001-08:00

Everyone loves fun facts. Fun, fun, fun! The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that our team at Flower Mound Orthodontics thought you might enjoy.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.
• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.
• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.
• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.
• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.
• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.
• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.
• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

Guess the correct number of M&M's in our office container and you could win $100!

2010-12-03T15:17:00.000-08:00

Dr. Sankey is excited to announce that we are currently hosting a Patient Appreciation contest at our office. This is your chance to win $100! During your next visit to Flower Mound Orthodontics look for our bowl of M&Ms, take a second, then try and guess how many M&Ms are in the container. The person who gets the closest to the actual number will win $100, just in time for the holiday season.

Give us a call today, so that you can schedule your next appointment and participate in the Flower Mound Orthodontics Patient Appreciation Contest. We look forward to seeing you!

Happy Thanksgiving, from Flower Mound Orthodontics

2010-11-24T16:29:00.001-08:00

Dr. Sankey and team would like to wish you a safe and happy Thanksgiving. It's a big food holiday, so be careful what you eat with those braces! If you have any stories or pictures to share with us, we'd encourage you to send them along or call our office and ask how.

Gobble Gobble!

Replace your toothbrush to fight bacteria this cold and flu season!

2010-11-18T16:42:00.000-08:00

Fall is upon us, and with it comes the dreaded cold and flu season. After recovering from your cold, Dr. Wayne Sankey will tell you one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!

Germs can linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

Hope these tips help! Feel free to call us at Flower Mound Orthodontics if you have any questions or ask us on Facebook.

Why do you choose Flower Mound Orthodontics?

2010-11-09T14:04:00.001-08:00

From the moment you walk in the door of Flower Mound Orthodontics our doctor and team strive to provide superior treatment in a pleasant, friendly atmosphere. We thought we’d ask you, our wonderful patients: Have you been especially impressed by Dr. Sankey's work? Did our team go out of their way to make your day? Are you in love with your new smile?

Whether you’ve just come in for a consultation or your family has been visiting our office for years, we’d love to hear your feedback. You can tell us about your experience at Flower Mound Orthodontics at your next appointment or by giving us a call!

Thank you,

The team at Flower Mound Orthodontics

Dr. Sankey wants to know: What do you love about your community?

2010-11-05T11:15:00.000-07:00

Flower Mound Orthodontics, located in Flower Mound, TX and serving the surrounding communities of Tarrant and Denton County, is situated around some pretty unique neighborhoods. Each community is special with its own personality, created by the people and places (and our amazing patients) living within.

Today, Dr. Wayne Sankey and our team thought we'd ask: What are your favorite things about Flower Mound? What do you love most about our community in the fall? Is there a local event you attend every year? Do you have a favorite eatery? Perhaps a favorite Dallas getaway?

Please feel free to share some information about your favorite local attractions, restaurants, organizations, and everything you love best about “your neck of the woods” on our Facebook page!

A few tips for staying safe this Halloween, from Flower Mound Orthodontics

2010-10-29T17:25:00.000-07:00

Trick-or-treat! In the spirit of October’s sweet and spooky holiday, Halloween, our team at Flower Mound Orthodontics would like to remind all of our patients to be safe while celebrating with friends and family. The American Association of Orthodontists, or AAO, has provided trick-or-treaters with some tips for a ghoulishly good time.

A few Halloween safety guidelines:
• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment. If you happen to damage your braces, please give Dr. Sankey and our staff a call immediately. Typically, small problems can be solved over the phone.

Ask Flower Mound Orthodontics: Am I too old for braces?

2010-10-22T10:56:00.000-07:00

Who’s afraid of “metal mouth” and the appearance of braces? Not adults, apparently. Recently, our staff at Flower Mound Orthodontics read a fascinating statistic: the number of adults getting braces has actually climbed 24 percent since 1996! Yes, braces help make your pearly whites strong, healthy and perfectly-aligned, but perhaps another reason for the spike in adult braces is this: people want to look and feel great. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned and sparkling teeth might be the difference between getting a job or a promotion, adults are choosing—wisely, we might add—to invest in orthodontics. Orthodontic treatment with Dr. Sankey can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, Dr. Sankey would love to have you visit for a consultation. Please give us a call to set one up!

A great orthodontic-friendly fall recipe, from Flower Mound Orthodontics

2010-10-16T10:02:00.000-07:00

In celebration of National Orthodontic Health Month, our team at Flower Mound Orthodontics would like to share a great braces-friendly Halloween recipe with all of our patients, courtesy of the American Association of Orthodontics, or AAO, and “The Braces Cookbook” by Pamela Waterman. These Pumpkin Chocolate-Chip Softies are delicious, and provided that you remember to brush and floss after indulging, this treat will not cause damage to your beautiful smile.

Pumpkin Chocolate-Chip Softies

Ingredients:

1 1/3 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon nutmeg
1 15-ounce can plain pumpkin purée
3/4 cup light brown sugar, packed
2 eggs
1/4 cup vegetable oil
2 tablespoons molasses
1 tablespoon milk
1 12-ounce bag chocolate chips

Directions:

Preheat oven to 350°F.

In medium-sized mixing bowl, stir together flour, baking powder, baking soda, salt, cinnamon, ginger and nutmeg. In large mixing bowl, with a mixer or whisk, combine pumpkin, brown sugar, eggs, oil, molasses and milk. Add flour mixture slowly into pumpkin mixture until well combined. Stir in chocolate chips.

The dough is very soft. Drop by heaping tablespoons onto greased cookie sheets, 12 cookies to a pan. Bake for 25 minutes. Store in a covered container between sheets of waxed paper.

October is National Orthodontic Health Month

2010-10-08T15:58:00.000-07:00

Can you believe October is already upon us? October happens to be National Orthodontic Health Month, and this month-long event is organized by our friends at the American Association of Orthodontists, or AAO.

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment, and these treats may cause damage that could prolong your treatment time. The AAO recommends patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Taco chips
• Ice

If you happen to damage your braces, please give Dr. Sankey and our staff a call immediately. Typically, small problems can be solved over the phone. Loose brackets or wires can usually be made more comfortable by applying some wax until the you can come into our office.

Your friend during orthodontic treatment, fluoride!

2010-10-04T08:22:00.000-07:00

How are you caring for your beautiful teeth throughout your orthodontic treatment with Dr. Sankey? Of course, we recommend brushing your teeth twice a day, flossing regularly and protecting your mouth and appliances from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Your pal, fluoride! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

It is important to always check for the American Dental Association’s (ADA) seal of acceptance when choosing a fluoride product. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. As always, don't hesitate to give us a call if you have any questions, or if you would like to schedule your next appointment with Dr. Sankey.

Top ten tips for keeping your smile healthy and sparkling

2010-09-24T10:02:00.000-07:00

Keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:

1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.

3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.

4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.

6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.

7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.

9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.

10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right Dentist for you, feel free to contact our office - we’d love to help!

Hope this helps!

-Dr. Wayne Sankey and Team

Thanks to Invisalign®, mom and dad can have a perfect smile, too!

2010-09-17T15:19:00.000-07:00

Hey parents! Focusing on your kids' teeth and oral health so much that you're neglecting your own? If you've been thinking wistfully about having your own set of perfect teeth, our staff at Flower Mound Orthodontics can help! We are specially trained to offer an adult-friendly option for straightening teeth called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!

Because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Please give us a call to set up a consultation, so we can discuss the specifics of your treatment.

Top ten tips for keeping your BRACES sparklin’ clean

2010-09-10T14:32:00.000-07:00

Keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment with Flower Mound Orthodontics, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:

1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.

3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.

4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.

6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.

7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.

9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.

10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right Dentist for you, feel free to contact our office - we’d love to help!

Smoke screen

2010-09-03T15:06:00.000-07:00

Everybody knows that smoking causes lung cancer, but did you also know that smokers and tobacco users are susceptible to a variety of oral health problems at a faster rate than non-smokers?

It’s true! Smoking is responsible for almost 75 percent of gum disease in adults; and, similar to smokers, adults who smoke pipes and cigars, as well as those using smokeless tobacco, are just as susceptible to gum disease and other tobacco related health problems.

As soon as you use tobacco products, you become more likely to experience any of these oral health problems:

• Oral cancer
• Gum disease
• Tooth loss
• Loss of bone in the jaw
• Gum recession
• Delayed/impaired healing process after oral surgery or any other treatment
• Decreased success rate of dental implant (tooth replacement) procedures
• Mouth sores
• Loss of your sense of taste and smell
• Bad breath
• Tooth and tongue stains

If you are interested in protecting your oral health, we strongly recommend you quit using tobacco products! The following steps are recommended by the Surgeon General to help you quit smoking and using tobacco:

• Get ready – set a quitting date and remove all materials from your home, car and office
• Get support
• Learn new skills and behaviors
• Get medication and use it correctly
• Be prepared for relapse or difficult situations

For support, start with Flower Mound Orthodontics! We can help by recommending different options to help you quit, and above all we will support you throughout the quitting process. We are dedicated to helping you protect your oral health – and quitting smoking is significant step in the right direction.

Smile wider, live longer, from Flower Mound Orthodontics

2010-08-27T13:52:00.000-07:00

Folks with big smiles may actually live than those who don’t, according to a March 2010 study at Michigan’s Wayne State University. Dr. Sankey has known for quite some time that positive emotion has been linked to both physical and mental health, but researchers at the university did something quite interesting: they looked at photos of 230 ball-players who began their careers in baseball prior to 1950 and studied their smile intensity (ranging from big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then took into account other factors that impact life longevity, including body mass index, career length and even college attendance.

The results? Researchers found that players who weren't smiling in the photos died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.

The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting Flower Mound Orthodontics on a regular basis? If not, give us a call!

Celebrities get braces, too!

2010-08-20T14:47:00.000-07:00

Did you know that back in 2002, Tom Cruise had braces? During this time, he was 40 years old and filmed Minority Report, Austin Powers in Goldmember and the Last Samurai. Check out his smile in Jerry Maguire, Rain Man or The Firm and compare to the post-braces Tom Cruise in Valkyrie or Tropic Thunder. The fact is, movie stars need to look their best for the silver screen, and it wouldn't be possible without orthodontists like Dr. Sankey.

In fact, lots of Hollywood stars have had orthodontic treatment. Check out this slideshow of famous faces with braces. If you’ve thought about getting the perfect smile you’ve always wanted, please give Flower Mound Orthodontics a call!

Regular checkups are essential in maintaining good oral health, from Dr. Sankey

2010-08-12T10:55:00.001-07:00

Are you brushing your teeth twice a day during your orthodontic treatment with Dr. Sankey? If yes, that’s great! But, don’t forget that it’s also important for you to visit your dentist every six months in addition to brushing your teeth and flossing (and visiting our office, of course). Regular dental checkups are important for maintaining good oral health.

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, let us know during your next visit and we will provide a few great references in the greater Flower Mound, TX area!

Dr. Sankey recommends fluoride!

2010-08-05T15:06:00.000-07:00

There are so many ways you protect your teeth throughout your orthodontic treatment with Dr. Sankey. You brush your teeth twice a day, floss regularly and protect your mouth and appliances from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

Fluoride used by dentists and orthodontists is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask Dr. Sankey how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or doctor’s recommendation, you may be required to have a fluoride treatment every three, six or 12 months.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!

Friday fun facts with Flower Mound Orthodontics!

2010-07-30T16:34:00.000-07:00

Everyone loves fun facts, especially when they're with our team at Flower Mound Orthodontics. Fun, fun, fun! The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that Dr. Sankey and our team thought you might enjoy.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.

• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.

• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.

• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.

• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.

• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.

• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.

• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

Dr. Sankey, wishing you a happy Parents' Day!

2010-07-23T09:44:00.000-07:00

Our team at Flower Mound Orthodontics wants to know, do you and your family have any plans for this weekend? If you didn't know already, the third Sunday of every July is Parents' Day! According to the Congressional Resolution, this holiday is a time for recognizing, uplifting, and supporting the role of parents in the rearing of children, similar to Mother's and Father's Day.

Our team at Flower Mound Orthodontics would like to wish you a safe and happy Parents' Day! Thank you to all of the amazing parental role models in our Flower Mound, TX community! If you have any stories or pictures to share with us, we encourage you to share them on our Facebook page.

Have a great weekend,

-Flower Mound Orthodontics

How nail biting affects your oral health, from Dr. Sankey

2010-07-13T16:21:00.000-07:00

We’ve all heard that biting your nails is a bad habit, but you many wonder- really- what’s so awful about it? Recently, our team at Flower Mound Orthodontics found an interesting article in the Huffington Post on about how biting your nails affect your teeth and oral health. Today, Dr. Sankey and our team would discuss some of the article's findings.

Firstly, let’s get the facts straight. Technically, nail biting is called Onychophagia, and is a very widespread habit among various age groups. Nail biting is often triggered by stress and commonly decreases with age. That being said, nail biting is unsanitary, unattractive, unhealthy for your teeth, and expensive!

Here’s why:

• It’s unsanitary- Your nails are dirty, almost twice as dirty as your fingers! Hence, biting your nails is just asking for germs and bacteria.
• No good things come to your teeth- Nail biting causes your teeth to constantly be chewing, which is not good for them. This excessive motion wears your teeth down faster than a non-nail biter’s and puts a large amount of stress on your front teeth- contributing to teeth misalignment.
• Braces don’t love it either- Braces already put pressure on teeth, nail biting ads unnecessary pressure, further stressing your teeth and weakening their roots.
• It can be costly- Nail biting can result in up to $4,000 in additional dental bills over one lifetime, according to the Academy of General Dentistry (AGD). Yikes!

What can you do about it?

Now that you know how harmful nail biting can be, it’s time to take action to break your nail biting habit. Try to be conscious of your fingernails and to keep them looking good- this will help you resist the temptation. Ask Dr. Wayne Sankey or visit this article for more advice on how to stop nail biting.

Parental Spotlight: 7 tips for traveling with teens

2010-07-09T10:38:00.000-07:00

Hey, parents! Are you planning that perfect summer vacation for the whole family? Here at Flower Mound Orthodontics, we know that summer is the season when many families choose to hit the open road- or catch a flight- to make those memories together. That’s why we want to share a few tips for summer travel from our friends at Yahoo! Shine.

1) Have your teens set the pace—and even the itinerary. No teen wants to be dragged around a city that they have no interest in, by allowing everyone a voice in the trip itinerary, children and parents alike become more invested in the vacation.

2) Everyone offers up a playlist. A trip soundtrack isn’t complete without a hodgepodge of every family member’s favorite tracks!

3) Set a limit on phones/electronics use. This decision has to be specific to your family, but a good rule of thumb is that if you’re setting the rules for minute limits or check-ins that all family members should stick to them- not just teens and tweens.

4) Keep food & drinks on hand. Sometimes a snack is all you need to stay cheery- hunger can oftentimes create unnecessary arguments and tension between families.

5) Don’t make them clean the hotel room. While on vacation, the same rules that apply at home for cleaning don’t necessarily apply while staying in a hotel.

6) Set a gift shop budget. These costs can add up quickly, so be sure to set limits ahead of time!

7) Give them a little freedom. When traveling with tweens and teens, it is important that they are able to have some areas. Maybe a five-block radius or even the hotel lobby, where they are able to wander without the whole family.

We hope that these tips are useful for helping plan those family vacations! For more articles on parenting and for the parenting pick of the day, check out Shine. Also, if you have any great family vacation photos, feel free to share them on our Facebook page!

Happy travels,
-Your friends at Flower Mound Orthodontics

What are patients saying about Flower Mound Orthodontics?

2010-07-01T13:19:00.000-07:00

Flower Mound Orthodontics, serving Flower Mound, Texas and surrounding areas, has been receiving some great patient reviews lately! Check out what our current patients are saying about Dr. Sankey and team!

"The service we have received from Dr. Sankey's office has been absolutely wonderful. From day one everything has been extremely easy and the office personnel are wonderful."

"His bedside manner is very friendly, like he's been friends of the family a long time, even though we just met."

"They are all so nice and work together as a team to make this life changing experience something fun and easy."

"The entire staff makes me feel at home. Everyone is both very friendly and professional. Dr. Sankey is very thorough in explaining anything related to treatment."

Have you had a great experience at Flower Mound Orthodontics? Please let us know! You may write a review here. Have a great Independence Day weekend! We look forward to reading more reviews!

More happy smiles at Flower Mound Orthodontics!

2010-06-22T10:54:00.000-07:00

Dr. Wayne Sankey and team, serving Flower Mound, deliver the highest quality orthodontic care in a personalized environment. We make orthodontic treatment fun and enjoyable. Just see what our patients have to say about their treatment at our office!

"So easy to work with and a very non-pushy attitude!" ~ Lisa M

"The entire staff makes me feel "at home". Everyone is both very friendly and professional. Dr. Sankey is very thorough in explaining anything related to treatment. He knows how to put a patient at ease. I feel he is honest and interested in a patient's dental health, rather than (as another orthodontist I saw) suggesting unneeded procedures that would most likely help the business bottom line." ~ Diane E.

Please feel free to contribute your own thoughts about our office! Dr. Sankey and team love getting patient testimonials!

Share your summer adventures with us!

2010-06-15T08:39:00.000-07:00

It's almost summer here at Flower Mound Orthodontics, a season full of adventures, vacations and great memories. Whether you're headed to a barbecue, an exotic destination, a camping trip, or just having fun in the backyard this summer, Dr. Sankey and team want to hear about it! Share your plans and experiences on our Facebook page!

Happy travels,

Dr. Sankey and team

Hollywood stars struggle with crooked teeth too!

2010-06-10T09:51:00.000-07:00

Look, we know everyone struggles with little imperfections. Making crooked teeth straight, stained teeth sparkling white and chipped teeth smooth is part of what Dr. Wayne Sankey does as an orthodontist. The sense of renewed self confidence that comes to our patients after having some sort of reconstructive work is what makes our job worthwhile.

Consider Katherine Heigl, award-winning actress, and considered by thousands the modern day Grace Kelly. She describes struggling with crooked teeth her whole life until finally there came a point when she said "enough is enough!" She decided to do something to straighten her teeth.

Our staff at Flower Mound Orthodontics think you will enjoy this clip. Please feel free to leave comments, tell us what you think! Have you ever struggled with this same problem? Have you felt the relief of smiling to reveal a straight, bright smile after hiding crooked ones for so long? Give us a call so we can hear your story, or help you create a new beautiful smile and a story of your own!

Dr. Sankey and Flower Mound Orthodontics, supporting National Smile Month

2010-06-02T14:13:00.000-07:00

Now that we’re in the month of June, Dr. Sankey and our staff thought today would be a good time to remind our patients that June is National Smile Month, and a great time to remind all our patients to practice good oral hygiene between your visits to our office. After all, a person's smile outranked eyes, hair and body as the most important physical feature, according to our pals at the American Dental Association.

Here are a few simple steps you can take to improve your oral hygiene and health during your treatment at Flower Mound Orthodontics.

* Brush at least twice a day with fluoride toothpaste. Here's a helpful video showing you how to brush with your braces on.
* Floss everyday to clean between your teeth.
* Reduce your intake of sugary foods and drinks during your orthodontic treatment.
* Visit your dentist regularly (usually every six months apart) in addition to visiting Dr. Sankey.

Have a great week! We want everyone to get out there and share your beautiful smiles with the world!

Write a Review of Flower Mound Orthodontics!

2010-05-27T08:02:00.000-07:00

Dr. Wayne Sankey's goal is to help you achieve a healthy, beautiful smile by providing high-tech orthodontic treatment in a comfortable atmosphere.

Whether you've visited Flower Mound Orthodontics for a week, months or even years, we'd love to hear your feedback about how our practice is faring! There are lots of ways you can share your thoughts about our practice with the rest of the world, but we encourage you to head to our Google Local listing and write a review there. Or, you may review us on Yelp if you'd like. After all, reviews help Dr. Sankey and team create more beautiful smiles in Flower Mound and surrounding communities in Denton and Tarrant counties!

You may write a review here. Thanks in advance and enjoy Memorial Day weekend! We look forward to reading your reviews!

Patient question for Dr. Sankey: Is Invisalign® for me?

2010-05-21T08:31:00.000-07:00

We thought we'd field another patient question this week: one of our patients recently inquired if Invisalign treatment was a good idea. To find out if you are the right candidate for Invisalign treatment at Flower Mound Orthodontics, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Then, Dr. Sankey uses special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time. Each one will be moving your pearly whites closer and closer to their final, perfectly aligned position. The best thing about it all? Nobody will even know you are wearing braces!

Dr. Sankey is a certified Invisalign provider in Flower Mound and surrounding communities. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, please give us a call at 972-539-4747.

Ask Dr. Sankey: When should my child come in for a visit?

2010-05-13T16:28:00.000-07:00

Many parents in Flower Mound and surrounding communities just assume they must wait until their child has all of his or her permanent teeth to visit Dr. Wayne Sankey for a consultation, only to discover treatment would have been much easier if started much sooner. Did you know the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven?

That’s right—seven.

Ok, so what’s so great about age seven, you ask? Enough permanent teeth have arrived for Dr. Sankey to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or what Dr. Sankey calls “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites and open bites can be detected.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and are detrimental to good oral hygiene. So, if your child is nearing his or her seventh birthday, give us a call at Flower Mound Orthodontics to schedule an appointment.

Wishing you a happy Mother's Day, from Dr. Sankey and Flower Mound Orthodontics

2010-05-07T16:55:00.000-07:00

Dr. Sankey and our entire team at Flower Mound Orthodontics would like to take this moment to recognize all the great moms who come to our office and wish them all a happy upcoming Mother's Day! We thought this would be a great time (and day) to let you know how much our staff appreciates you all!

Thank you for all you do for your kids and for helping guide them through their orthodontic treatment! You all deserve more than just a day of recognition and praise! Enjoy your special day on Sunday!

Dr. Sankey wants to know: Do you know where your retainers are?

2010-04-28T13:40:00.000-07:00

If you recently completed treatment at Flower Mound Orthodontics, we’d like to congratulate you! Now that your braces have been removed, Dr. Sankey will provide—or has provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Sankey is the best insurance that the treatment improvements last for a lifetime. Here are some things to remember when you receive your retainers:

* Wear your retainers full time, until the doctor instructs otherwise. Wearing your retainers at night ensures that your pearly whites won’t relapse.
* Take your retainers out when eating...and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)
* Clean retainers thoroughly once a day with a toothbrush and only a small amount of toothpaste. Use warm but not hot water.
* When retainers are not in your mouth they should ALWAYS be in a retainer case.
* Retainers are breakable, so treat them with care. If retainers are lost or broken, give us a call immediately.
* Remove retainers when swimming or during any sporting activity in which the retainers could fall out and get broken or lost (cheerleading, basketball, etc.) or when you should be wearing a mouth guard (football, soccer, etc.).

We hope this helps! You can always contact our team if you have any questions!

Flower Mound Orthodontics, reminding you April is National Facial Protection Month

2010-04-23T14:38:00.000-07:00

With spring here, many children, teens and adults in Flower Mound and surrounding communities will once again pick up the ball, bring the bat out of seasonal retirement, and lace up their cleats to hit the fields for the return of spring sports! April is National Facial Protection Month, and during this time, Dr. Sankey and our dedicated team urge our young athletes to play it safe when out on the field. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

And that's just not acceptable.

We hope the above video helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of the tips offered in the video, please contact Flower Mound Orthodontics. And remember to have fun and stay safe!

Ask Dr. Sankey: Which toothbrush should my child use?

2010-04-14T13:50:00.000-07:00

Dr. Sankey or any orthodontist or dentist will tell you that brushing your teeth is one of the easiest methods of cavity prevention. But which type of toothbrush should your child use? When choosing a toothbrush, look for round-ended (polished) bristles that clean while being gentle on the gums. Choose one that is specifically designed for kids' smaller mouths and hands. Lastly, throw out a toothbrush after three months or sooner. Frayed bristles have the ability to harm your gums, and are not as effective in cleaning teeth.

As far as which toothpaste is best? It doesn't matter as long as it has fluoride in it. However, for small children who tend to swallow toothpaste, do not use fluoridated toothpaste. Make sure to touch each tooth and every side of that tooth. Also, you do need to gently brush on your gums.

Our staff hopes this information helps! To learn more about choosing the right toothbrush and toothpaste for your child, we encourage you to read this helpful article from Parenthood.com. Or, you may give us a call and we'll try to answer any question you may have about keeping your child's mouth as healthy as possible!

Dr. Sankey, helping distinguish between myths and facts of orthodontics

2010-04-07T16:29:00.000-07:00

Trust us when we say Dr. Sankey and our staff know there are quite a few myths about orthodontics (and orthodontists) floating around these days. But before you buy into those myths, we think you should get the facts! We came across a great site that helps set the record straight. Our friends at the American Association of Orthodontists have some excellent information on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about orthodontics or your treatment here at Flower Mound Orthodontics, feel free to give us a call.

Ask Dr. Sankey: Who benefits from braces?

2010-03-29T14:37:00.000-07:00

Braces aren’t just for pre-adolescents and teenagers anymore! Dr. Wayne Sankey will tell you that anyone, at any age, can benefit from orthodontic treatment at Flower Mound Orthodontics, whether it’s correcting a problem not treated when you were younger, or catching a problem early.

To ensure the best overall treatment, the American Association of Orthodontists, or AAO, recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road. The most important thing Dr. Sankey wants you to know is that if you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Set up an appointment for a consultation with Dr. Sankey and find out how adult orthodontics will transform your smile, as well as your life!

Talking sports and mouth guards with Dr. Wayne Sankey

2010-03-22T14:38:00.000-07:00

Wouldn’t you believe it, it’s already springtime! Dr. Wayne Sankey, however, knows that spring months bring an increase in outdoor activities and a greater chance of damaging your precious pearly whites.

If you play sports, it's important that you consult Dr. Sankey for special precautions. A protective mouth guard is advised for playing spring sports such as baseball, lacrosse and soccer. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements Dr. Sankey is trying to achieve.

In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment with Flower Mound Orthodontics.

Only by using a mouth guard and other forms of facial protection can kids with braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards or your treatment with Dr. Sankey.

This March, what are you doing? From Flower Mound Orthodontics

2010-03-17T08:26:00.000-07:00

It’s almost springtime. The daffodils and buttercups are on their way, the birds are chirping, the sun is shining and the smell of freshly-cut grass is wafting from baseball fields here in Flower Mound. Today, Dr. Sankey and team thought this would be a good time to ask: What are your plans for March?

Are you ready for spring? Are you participating in school sports this year? Do you have exciting plans? We’d love to know them all!

You may share your stories or plans with our team here, on our interactive Facebook page or by giving us a call at 972-539-4747.

PS, while you're browsing through our page, become a fan of Flower Mound Orthodontics!

What are patients saying about Flower Mound Orthodontics?

2010-03-11T12:13:00.001-08:00

Flower Mound Orthodontics, serving Flower Mound and surrounding communities, strive to provide superior treatment in a pleasant, friendly atmosphere. Lately, Dr. Sankey and our team have been getting some pretty great patient testimonials! We thought we'd share some with you today!

"It's a comfortable "feel" when we are at his office. His staff is like family to him and their sincere care for my daughter is greatly appreciated." ~ Stephanie S.

"The service we have received from Dr. Sankey's office has been absolutely wonderful. From day 1 everything has been extremely easy and the office personnel are wonderful." ~ Kylie P.

"Dr. Sankey and staff are always friendly and cheerful. You just feel good when you are around them." ~ Alan R.

"He communicates well and I think he is trying to do what is best for my child's mouth." ~ Joe E.

"Everything. We were very impressed. The staff is great. Everyone made us feel comfortable. It made this orthodontic decision an easy one." ~ Casey L.

Ask Dr. Sankey: Why is it so important to have straight teeth?

2010-03-04T15:54:00.000-08:00

Some people wonder why Dr. Wayne Sankey and our team work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth can keep them healthier?
Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

Dr. Sankey's goal is to help you achieve a healthy, beautiful smile by providing high-tech orthodontic treatment in a comfortable atmosphere. Whether you would like to learn about metal braces, clear braces, early orthodontic care or other treatments. If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Dr. Sankey and our team can help you decide whether or not you will benefit from orthodontic treatment at Flower Mound Orthodontics.